Indian grains and cereals Export

 

Indian grains and cereals are an essential part of the country’s agricultural landscape and daily diet, contributing to both nourishment and tradition. Rice, the most widely consumed, is a staple in the southern and eastern states, serving as the base for a variety of curries, stews, and biryanis. Wheat is prevalent in the northern regions, where it is ground into flour to make breads like naan, roti, and paratha. In addition to these, lesser-known grains like millet (bajra, jowar), barley, and oats have been part of Indian diets for centuries, valued for their resilience in harsh climates and their rich nutritional profiles. These grains are often incorporated into savory dishes, porridges, and even sweets, forming the backbone of a diet that balances taste, nutrition, and cultural heritage.